At Resilient, we focus on one on one personalized care.

Our comprehensive therapy services are designed to help you reach your highest potential through a tailored approach that addresses your unique needs. Our offerings include:

Physical Therapy Evaluation: We start with a thorough assessment to understand your current condition, limitations, and goals. This evaluation helps us identify specific issues and develop a customized treatment plan.

Manual Therapy: Our skilled therapist use hands-on techniques to relieve pain, improve mobility, and enhance overall function. Manual therapy may include joint mobilizations, soft tissue work, and stretching exercises to address musculoskeletal issues.

Neuromuscular Re-education: We focus on retraining the nervous system and muscles to restore proper movement patterns and improve coordination. This approach helps you regain functional abilities and reduce the risk of future injuries.

Plan of Care: Based on the evaluation and ongoing progress, we create a detailed plan of care that outlines your treatment goals, strategies, and timelines. This plan is continuously updated to ensure you stay on track and achieve the best possible outcomes.

Our goal is to support your recovery journey and help you achieve optimal physical health and functionality.

Certifications/Degrees

  • B.S. Kinesiology/Neuroscience/Gerontology minor, University of San Francisco

  • Doctor of Physical Therapy, UCSF/SFSU

  • Orthopaedic Clinical Specialist, American Board of PT Specialties

  • CPR/BLS, American Heart Association

  • Functional Range Conditioning and Assessment

  • Selective Functional Movement Assessment (SFMA)

  • Blood flow restriction training certification, UCSF

  • Myofascial decompression certification, Cup Therapy